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CMHA Mental Health Week In Canada (May 3-9, 2021)

CMHA Mental Health Week In Canada (May 3-9, 2021)

Good mental health isn’t about being happy all the time. In fact, a mentally healthy life includes the full range of human emotions—even the uncomfortable ones like sadness, fear and anger Feeling sad, angry and anxious at times is part of being human. Even if we try...

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Triple-Negative Breast Cancer Among Black Women

Triple-Negative Breast Cancer Among Black Women

Triple-negative breast cancer (TNBC) is an aggressive form of breast cancer that tends to spread at a faster rate given its difference from other types of cancer. When a patient is first diagnosed with breast cancer, oncologists test for three specific gene-receptors;...

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Eating Superfoods to strengthen your immune system

Eating Superfoods to strengthen your immune system

What are superfoods? Foods that promote your physical, mental and emotional well-being and decrease the chances of contracting diseases are known as super foods. They are nutrient rich and provide great benefit to improve the quality of health and well-being. Examples...

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